Class 12th Physical Education
Physical Education
PLANNING IN SPORTS
PLANNING IN SPORTS : Planning comprises the process of setting goals developing and schedules to accomplish the goals.
SPORTS & NUTRITION
SPORTS & NUTRITION : Sports and nutrition both are interrelated. Without proper nutrition sportsman will not be able to perform well.
YOGA AND LIFESTYLES
YOGA AND LIFESTYLES : Asanas are the third step of eight elements after Yama and Niyam. Asanas are slow stretching activities, in which holding body postures
CHILDREN & WOMAN IN SPORTS
CHILDREN & WOMAN IN SPORTS : Children and women in sports is very important for any country’s sports development.
TEST & MESUREMENT IN SPORTS
TEST & MESUREMENT IN SPORTS : Test and measurement is the instrument for getting essential details regarding the needs, capacities, abilities and attitudes
PHYSIOLOGY & INJURIES IN SPORTS
PHYSIOLOGY & INJURIES IN SPORTS : Physiology and sports are about improving performance by knowing how our body works during exercise
- Mock Test
- Sectional Test
- Advance Test
- Previous Year Test
BIOMECHANICS & SPORTS
BIOMECHANICS & SPORTS : Biomechanics is the science concerned with the analysis of the mechanics of human movement. It explains how and why human body moves.
PSYCHOLOGY & SPORTS
PSYCHOLOGY & SPORTS : Psychology and sports deals with positive behaviour of sportsperson during training and competition period to increase performance.
TRAINING IN SPORTS
TRAINING IN SPORTS : Training in sports is very important to improve the performance of a player. Training should be specific, systematic, and scientifically.